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Evidence-Based Care

Move Better.
Feel Better.

Evidence-based chiropractic care with clear treatment plans and measurable goals. No lifetime commitments - just results.

14+
Years Experience
87%
Meet Goals
5.2
Avg Visits to Relief
What We Treat

Conditions We Help

We specialize in treating the root cause of pain, not just the symptoms.

Neck Pain

Tech neck, whiplash, and chronic tension. We restore proper alignment and mobility.

Headaches

Tension headaches and migraines often stem from cervical dysfunction.

Sports Injuries

Get back to your sport faster with targeted rehabilitation protocols.

Desk Pain

Postural issues from sitting. We address the pattern, not just the pain.

Sciatica

Radiating leg pain from nerve compression. Find relief without surgery.

Joint Mobility

Restore range of motion in shoulders, hips, and extremities.

How It Works

Your Treatment Timeline

Clear phases, measurable progress, defined endpoints.

1

Reduce Acute Pain

Weeks 1-2

Focus on immediate relief. Reduce inflammation and muscle guarding. Most patients feel noticeably better after the first few visits.

2

Restore Mobility

Weeks 3-6

Address the underlying dysfunction. Restore proper joint movement and muscle balance. Home exercises begin here.

3

Strengthen & Prevent

Weeks 6+

Build stability and resilience. Graduate to maintenance care or independent management with exercises.

"How many visits will I need?" We'll tell you at your first appointment - and adjust if your body responds differently than expected.

Dr. Sarah Mitchell
14+
Years in Louisville
Your Chiropractor

Dr. Sarah Mitchell, DC

I became a chiropractor because chiropractic care saved my running career. A college soccer injury left me with chronic hip pain - and a great chiropractor showed me what evidence-based care could do.

I opened Louisville Family Chiropractic in 2010 because I wanted to practice differently: clear explanations, defined treatment plans, measurable outcomes. No "come back forever" recommendations.

When you understand what's wrong and why we're doing what we're doing, you get better results. That's the science - and that's my promise.

Palmer College of Chiropractic
Sports Rehabilitation Certified
Our Results

Patient Outcomes

94%
Would recommend us
87%
Meet treatment goals
5.2
Avg visits to relief
14
Years in Louisville
"I'd been to three other chiropractors who all said I'd need adjustments forever. Dr. Mitchell gave me a 6-week plan, explained every step, and I graduated. That was two years ago - I'm still pain-free."

- Mark T., Runner, St. Matthews

Questions

Frequently Asked

What's the difference between an assessment and an adjustment?

Your first visit is an assessment: we take a full history, perform orthopedic and neurological tests, and determine what's causing your pain. Only then do we discuss treatment - and yes, we may adjust you that first day if appropriate.

How many visits will I need?

It depends on your condition, but we'll give you an estimate at your first visit. Most acute conditions resolve in 4-8 visits. Chronic conditions may take longer. We'll track progress and adjust the plan as needed.

Do you take insurance?

Yes. We're in-network with most major insurers including Humana, Anthem, United, and Aetna. We'll verify your benefits before your first visit so there are no surprises.

Is chiropractic care safe?

When performed by a licensed chiropractor, yes. We screen for contraindications, use appropriate techniques for each patient, and refer out when chiropractic isn't the right fit.

Get Started

Book Your Assessment

Your first visit takes about 45 minutes. We'll talk, test, and create a plan - no pressure, no lifetime commitment pitch.

Phone

(502) 555-4567

Location

3456 Lexington Road
Louisville, KY 40206

New Patient Special

Assessment + first adjustment: $79

Call to Schedule

Office Hours

  • Monday8am - 6pm
  • Tuesday8am - 6pm
  • Wednesday8am - 6pm
  • Thursday8am - 6pm
  • Friday8am - 12pm
  • SaturdayClosed
  • SundayClosed